Welcome

It needs to be said that very few people go looking for a psychologist just because they like seeing one.

You’re likely here because something isn’t going OK.

Something is
not-quite-right,
uncomfortable,
difficult,
painful,
and it does not seem to be getting better on its own.

Most people I meet are highly resourceful and resilient. The fact that they are experiencing problems is usually not because they aren’t smart or haven’t tried hard enough. My role is to support a clearer understanding of yourself, your environment, your limitations and your strengths. Knowing what we’re actually working with gives us the opportunity to choose, and choice is a powerful thing. Even if the choice is to acknowledge and work towards acceptance.